How To'sHow to Upload High-Quality Videos on Instagram?

How to Upload High-Quality Videos on Instagram?

Instagram is one of the most popular pictures and video-sharing social media platforms in the world. Every day, millions of people post millions of photographs and videos. Influencers, world-renowned businesses, and YouTubers are among the numerous users. They also contribute significantly to the high-quality videos that they publish on a daily basis. 

Also, if you want to see these videos improving your outreach, you should definitely take the help of websites like megafamous

Why Is It a Little Difficult to Upload High-Quality Videos on Instagram? 

Source: Pinterest

Most of the time we are not able to upload high-quality videos on Instagram. It occurs to the most well-intentioned among us. You put a lot of time and effort into creating a beautiful film, but the results are disappointing when you share it on social media. The movie has degraded in quality, the image has been cropped in unexpected places, and the story’s conclusion has vanished. A complete flop.

It is, without a doubt, quite stressful. Don’t worry, though; you’re not alone. In this post, I’ll show you how to use these simple steps to upload high-quality videos to Instagram. Regardless of the format, whether it’s articles, posts, IGTV, or reels, we’ve got you covered.

Because there are 1 billion users, Instagram compresses all of the material, videos, and photographs you submit. As a result, every video you publish to the platform will be reduced to the shortest size feasible. 

Everything has a price, thus HD videos from over a billion individuals will be too expensive. In order to minimize storage space, Instagram compresses the direct upload procedure. It implies that there is no way to submit films and photographs without them being compressed. On the other hand, with a few simple actions, you may reduce the loss of quality in your films and post high-quality movies to Instagram.

You can read some tips on how to publish high-quality movies on Instagram. If you keep these tips in mind it will help you to create high-quality videos or might help you to maintain the quality of videos.

  1. Proper Format

First and foremost, you should be aware that the optimal Instagram video format is MP4, and that the MP4 video file format must meet certain technical requirements. For example, the movie you submit must be no longer than 60 seconds, have a maximum file size of 15 MB, and a maximum video width of 1080 pixels.

To begin, be certain you understand where your film will be used. On Instagram nowadays, a video may be found in a variety of places besides the traditional news feed. For example, you may publish your video to your feed as if it were a regular post, but you’ll be restricted to 60 seconds of material and a resolution of 600p to 4K. When it comes to publishing videos to Instagram Stories, the prerequisites are identical.

  1. A Proper Setup Is Mandatory
Source: Pinterest

If at all possible, avoid using your smartphone to record your video. You won’t obtain the type of quality you require, no matter how handy it is. Instead, use a professional video camera to capture the footage and then transfer it to your computer. Then, using one of the several workaround techniques available for PC and Mac users, you may publish your video to Instagram.

Keep a few video compression peculiarities and needs in mind when you’re putting up your film. Compression, for example, is particularly damaging to movies shot in low-light situations. If your material has a lot of shadows, you’ll notice that the dark colors seem muddier in a compressed file. 

Avoid this issue by using a lot of lighting in your article. Additionally, stay away from dark backgrounds.

  1. Converting File Types

MP4 is compatible with Instagram’s story, in-feed video, and IGTV, but many other formats aren’t. You may convert many formats to MP4 for Instagram with various software available.

The picture size of a phone video is either 16:9 or 9:16, although you may select 1:1 instead. 

If you shoot a 10-minute movie with your iPhone 11, the file size will be in GBs, but the 10-minute video on IGTV cannot be more than 650MB. Play with the video/audio options, and the various tools available will convert your video to an Instagram-friendly format.

  1. Upload Videos Meticulously
Source: Pinterest

WIFI is suggested, especially for bigger videos such as IGTV.

You can post videos from your mobile devices if they are less than 15 minutes long. If it’s longer than that, you’ll have to upload it through the internet on a PC or Mac. The Instagram website allows users to upload straight to IGTV. Alternatively, there are several third-party programs available for desktop uploading.

To upload the material, you’ll need to transfer a video from your computer to your phone’s library. As a result, be sure you’re using the correct tools to prevent compromising the quality of your files.

Remember that if Instagram determines that the file size of your video is too huge for its data centers, you won’t be able to stop it from reducing it further. You may, however, double-check the extent of the harm to your material. To see whether there are any difficulties, click on your material and play it again.

If the quality has deteriorated too much, you may need to return to your editing program and further compress your own file. You might also trim the video’s length by removing any extraneous material.


Most Instagram followers nowadays don’t expect all of the videos they view on the platform to be in HD or 4K resolution. Because of the growing popularity of Instagram Stories and Live Videos, your consumers are increasingly expecting to view raw video files on your profile.

However, if you can also give high-quality or HD movies to your customers, your material may produce some incredible results. High-quality footage might be a fantastic approach for your company to stand out from the crowd as people get more attracted to videos on Instagram.

Daniel Odoh
Daniel Odoh
A technology writer and smartphone enthusiast with over 9 years of experience. With a deep understanding of the latest advancements in mobile technology, I deliver informative and engaging content on smartphone features, trends, and optimization. My expertise extends beyond smartphones to include software, hardware, and emerging technologies like AI and IoT, making me a versatile contributor to any tech-related publication.

Popular Posts

Related Articles


Please enter your comment!
Please enter your name here